Photo A Day: 24. SPACE

Photo A Day: 24. SPACE

The Yoga Bar is my happy space on Monday nights.  All of my stress, nerves, and frustrations seem to politely leave themselves outside the door when I walk in.  Rachel, the instructor, has a lot to do with this.  She is the epitome of calm and seems to know just what to say to make you feel better, even on the worst of days.  It’s almost as if through magical powers she can tell what’s on your mind and immediately squash any irrational thoughts related to it.  It’s pretty amazing and incredibly therapeutic.  Thanks Rachel for creating a space where I can come and breathe.

Here are one of my favorite tidbits of wisdom she wrote on the wall one night: “Be careful what you water your dreams with. Water them with worry and fear and they will produce weeds that choke the life from your dream.  Water them with optimism and solutions and you will cultivate success.” +Lao Tzu Tao Te Ching

On the other hand, this is my not so happy space: IMG_1965This is currently where half of our stuff is after returning from Africa.  Not so fun to sort through but thankful we have the stuff to worry about.  Makes you realize how little you need to actually live.

+ To learn more about Fat Mum Slim’s Photo of the Day go here or check out my blog post about it here

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